Important Notices: Disclaimers & When to Seek Help

Peace by Piece: Micro-Wellness Toolkit is provided for educational and informational purposes only. The content, tools, cards, videos, and materials are designed to support general awareness of everyday stress and emotional regulation. 

They are not intended to diagnose, treat, cure, or prevent any medical, psychological, or psychiatric condition.

Peace by Piece is not a medical device, mental health device, or therapeutic intervention.

Nothing within this toolkit should be interpreted as:

• Medical advice
• Mental health treatment
• Clinical guidance
• A substitute for care provided by licensed professionals

Use of this toolkit does not create a therapist-client, doctor-patient, or professional care relationship of any kind.

Peace by Piece is not a replacement for:

• Licensed mental health care
• Medical evaluation or treatment
• Crisis intervention services
• Emergency support

If you are experiencing persistent distress, worsening symptoms, or concerns that interfere with daily functioning, we strongly encourage you to seek support from a licensed mental health professional, physician, or qualified care provider.

Please seek immediate professional or emergency support if you or someone you are supporting is experiencing any of the following:

• Thoughts of self-harm or suicide
• Feelings of hopelessness, panic, or emotional overwhelm that feel unmanageable
• Risk of harm to yourself or others
• Severe anxiety, depression, dissociation, or loss of control
• Any mental health concern that feels urgent or unsafe

Peace by Piece is designed for everyday stress support, not crisis care.

If you are in the United States and need immediate help:

• 988 Suicide & Crisis Lifeline
  Call or text 988 — available 24/7, free, and confidential
• Emergency Services
  Call 911 if there is immediate danger

If you are outside the United States, please contact your local emergency number or a trusted local crisis support service in your country.

The Peace by Piece: Micro-Wellness Toolkit™ platform, card decks, workbooks, and related video content are intended for general wellness, self-reflection, and educational purposes only. While many users find the content supportive, individual responses may vary.

Some videos, topics, or suggested actions may unintentionally bring up strong emotions, memories, or reactions, especially for individuals with past trauma or lived experiences. Users are encouraged to engage with the content at their own pace and to stop or step away from any material that feels uncomfortable, overwhelming, or unsafe.

Participation in any suggested activity is entirely optional. Users should not attempt any action that feels physically, emotionally, or mentally unsafe for them, or that may place them at risk. Peace by Piece™ is not responsible for adverse reactions, injuries, or outcomes resulting from the use or misuse of the content.

If you experience distress, strong emotional reactions, or difficulty coping, we encourage you to seek support from a qualified mental health professional or trusted support resource. You know yourself best, and your well-being always comes first.

Users should consider their personal health conditions, physical limitations, and circumstances before engaging in any suggested activity.

By using Peace by Piece, you acknowledge and agree that:

• You are responsible for your own well-being and decisions
• You will seek professional or emergency care when appropriate
• You understand the limits of this toolkit

Peace by Piece, its creators, contributors, partners, and affiliates disclaim, to the fullest extent permitted by law, all liability  for any actions taken or not taken based on the use of this content.

All content associated with Peace by Piece™, including this website, the Peace by Piece™ Wellness Card Deck(s), and any related materials, is protected by copyright law. This includes, but is not limited to, text, graphics, videos, card content, instructional materials, design elements, frameworks, and original concepts.

Unauthorized reproduction, distribution, modification, resale, or commercial use of this content is prohibited without prior written permission.

Peace by Piece™ does not guarantee any specific results, outcomes, or improvements in emotional state, stress levels, or overall well-being. Individual experiences and responses vary, and any benefits described or implied are not assured.

Peace by Piece™ reserves the right to update, modify, or remove content, materials, or notices at any time without prior notice. Continued use of the platform or materials constitutes acceptance of the most current version of these notices.

Users agree not to use the Peace by Piece™ website or materials for unlawful purposes or in ways that could harm, disable, overburden, or impair the functionality of the platform. Users may not attempt to gain unauthorized access to any portion of the website, interfere with security features, or use automated tools to copy, reproduce, or extract content without permission.

The Peace by Piece™ website may contain links to third-party websites or external resources. These links are provided for convenience and informational purposes only. Peace by Piece™ does not control, endorse, or assume responsibility for the content, policies, or practices of any third-party websites.

To the fullest extent permitted by law, Peace by Piece™, its creators, contributors, affiliates, and partners shall not be liable for any indirect, incidental, consequential, or special damages arising from the use of or inability to use the website, toolkit, videos, or related materials.

These notices and the use of the Peace by Piece™ website shall be governed by and interpreted in accordance with the laws of the State of Florida, United States, without regard to conflict of law principles.